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Great Benefits To Gain from Gardening

by Carol Evenson | 18-02-2021 03:26



Gardening is an excellent hobby to pursue. If you don't already, then think about spending some time exploring all the benefits to be had. It's a great way to get a little alone time for yourself while doing something useful at the same time.

Stress Relief

If you find that you've been stressed out from work or other obligations lately, then gardening is a great way to relax and soothe your spirit. It's a proven fact that gardening can lower cortisol, which is the stress hormone. Nature can be very healing. Breathing in the fresh air while working the earth with your hands is a great way to slow the pace of life, reconnect to the earth and calm your mind. Gardening can be almost meditative and gives you an excellent way to quiet your thoughts and just be. It's also the perfect time to enjoy some peaceful music or catch up on the news by listening to Komo.


Gardening is good for the soul because it gets you to focus on something other than your own problems while directing your focus to cultivating new plants. By pruning, watering, and caring for the plants you help them to thrive. This process makes you more mindful of how you interact with nature and the need to be kind to the planet. You will gain the satisfaction of working with your hands to create something, and also be able to use your well-kept garden as a place to sit outside and relax with a book or a cup of tea.

Beautify Your Home

A wonderful side benefit when you begin gardening is the added aesthetic to your yard and home. It doesn't matter if you choose to plant a decorative flower bed, cultivate a vegetable garden, or have small containers of potted plants dotted around your space, the added greenery will instantly refresh and revive your home.

Neatly manicured gardens are an excellent landscaping tool. You can place them strategically to accept certain areas of your home and lawn. A well-placed flower bed can make your home more welcoming and cheerful to any visitors. Plus, you can cut fresh blooms that you grew yourself to display inside.

Conserve and Save

Gardening can be a good hobby for anyone that is looking to save money. You can easily start a vegetable patch to enjoy fresh produce. Grow enough and you can freeze or can use the extra vegetables to use all year long. This will save you a lot of money in the long run, and give you the satisfaction and joy of providing your family with high quality, nutritious food.


When you start to garden for yourself, you become more aware of the impact that typical human behavior has on the environment and the quality of the foods that are available. You'll likely find the appeal in growing foods that haven't been exposed to pesticides and other chemicals. You will also notice the harmful effects that pollution has on the plants you are trying to grow, making you more conscientious and willing to do more for the environment.

Many gardeners find that a simple hobby leads to a newfound understanding of ways to conserve. Maybe you start a compost pile with the vegetable scraps from the food that you grew. Or, if you're having a dry season, you might be more willing to collect and use rainwater to water your plants. Even a few adjustments can do a lot to help the health of the environment.


Think about how you could benefit from taking up gardening. You can probably already think of several great ideas to improve the look of your yard. Why not act on them and see how great a hobby like gardening can be for both your body and your mind?