Sisnu ( Urtica diocia) a herbaceous perennial flowering plant in the family urtica.The plant contains sharp and stinging leaves which inject an array of chemicals when touched and produce an irritating uncomfortable sensation in skin but once the stem and leaves are boiled ,the stinging substances are neutralized and the real benefits of plant can be enjoyed.

This plant has many health benefits once it is boiled,it is very beneficial for our health.This plant contain many nutrient such as Vitamin A,C,K and B ,minerals,fats, amino acid.This plant extract can raise blood antioxidant levels.It help to reduce inflammation.Thus plant help to reduce prostate size and treat symptoms of an enlarged prostate gland in men with BPH.It help to lower blood pressure by allowing our blood vessels to relax and reducing the force of our heart contraction.It help to lower blood sugar levels,applying stinging nettle cream support wound healing,including burn wounds.It boost liver health.It increases RBC count in blood.It prevents kidney stone.It helps to treat respiratory issues and protect heart health.

 

This plant is mostly negelcted in our country due to its irritaing sensation when touched and the main reason behind its negligence is the knowledge about its medicinal importance that's why today i shared the information about this plant .