As the weather warms up, you're thinking about spending more time outside. You want to stretch your legs after a long winter cooped up inside. Going hiking is one of the best ways to get fresh air and exercise, as long as your properly prepared for the experience. If you're planning to go hiking, here are five things you want to make sure to bring with you to ensure that you have the nicest possible time. 

Clothes

Be sure to dress appropriately for the weather. This may seem like an obvious thing, but remember that in rural areas the weather can change very quickly, and you might be a long way from shelter or shade. Dressing appropriately isn't just for keeping warm and dry either. In the summer, keeping warm can be a bad thing, after all. That said, long pants and sleeves can protect you from biting insects and sunburn, just be careful not to overheat. Workout shirts and lightweight pants can help keep you cool and safe.

Sustenance

You will need food and especially water to sustain you through your hike. Remember, even if it's cold outside and you're not sweating heavily, you can still get dehydrated, and snacks are just as important. Your body burns more calories than usual when you are hiking. On the other hand, remember that the smell of food can attract dangerous animals like bears. If your hike includes spending a night outdoors, remember to store your food securely and keep it well away from where you're sleeping. Many national parks have guides to tell you what wildlife to watch out for and how best to protect yourself. 

Route

Plan your route in advance, but be prepared for unexpected changes. Maybe the path will be blocked, or maybe that one side rail just looks really appealing. Remember that your phone's GPS might not be reliable, and if you run out of battery, you could be in serious trouble. Paper maps and the ability to use them won't hurt. Knowing in advance where you're going will make it easier for you to be ready for whatever the path throws your way. After all, where you're going will almost certainly affect what special gear you need to bring.

Special Gear

Special gear can take many forms. If you're doing a very challenging hike, you could need climbing equipment, but more likely your special gear will take the form of binoculars and field guides to help you identify the interesting flora and fauna you see. If you're in an area known for its migratory birds, bring a bird identification guide. If you're walking through an area rich in wildflowers, bring a flower identification guide. It's worth remembering, though, that sometimes special gear is less benevolent. You may need special safety equipment to keep yourself and your fellow hikers safe during your trek.

Safety Precautions

Last but not at all least, it never hurts to be prepared for the worst. If you are hiking in bear country, for example, you might want to invest in bear spray. Even in less treacherous areas, it doesn't hurt to be prepared with a first aid kit. Hopefully, with a little caution and common sense, you won't need safety equipment at all, but it's always better to have it and not need it than need it and not have it. 

Getting into the outdoors is one of the best ways to enjoy nature while you get your exercise. Now that you have everything you might need, head to your nearest park or hiking trail so you can enjoy nature the way it's meant to be enjoyed.