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Thematic report: Sustainable Table

by Asmita Gaire | 21-12-2019 04:28 recommendations 0

Sustainable Table is a young and innovative not-for-profit organisation that empowers people to use their shopping dollar to vote for a food system that is fair, humane, healthy and good for the environment. With up to 60% of our personal eco-footprint embodied in the food that we buy, there is no better place to start. Globally, we support projects in developing communities that help restore the natural environment and improve food security.
It's website is jam-packed with information about why we need to change the way we live and eat in order to build a food system that is fair, humane, healthy and good for the environment.

10 Steps to Sustainability

1. PRIORITISE WHERE TO SHOP
Follow our Ethical Shopping Pyramid for where you should shop most, through to where you should shop least.
Every dollar you spend is a vote for the type of food system and world you¡¯d like to be a part of.

2. INSTIGATE HOUSEHOLD MEAT-FREE DAYS
A 2015 study concluded that a diet that is vegetarian 5 days a week and includes meat 2 days a week would reduce greenhouse gas emissions and water and land use by about 45%.

3. BUY LOCAL, SEASONAL, ORGANIC PRODUCE
Buying organic or biodynamic produce is better for the environment because no synthetic chemicals, pesticides or genetically modified organisms are used.

4. REDUCE FOOD WASTE AND BUY A COMPOST BIN
If food waste were a country it would be the 3rd biggest greenhouse gas emitter after the US and China. 

5. SOURCE ETHICALLY RAISED AND SUSTAINABLE MEAT AND SEAFOOD
When purchasing meat or seafood (as a treat of course!) always source free range and organic options from ethical and sustainable producers

6. GROW YOUR OWN FOOD
Growing your own food reduces your food miles to food steps! It reduces your contribution to climate change, enables you to eat seasonally, reduces the money you need to spend on food and gives you a greater connection with how food is grown.

7. EAT WHOLEFOODS, NOT PROCESSED FOODS
Wholefoods are foods that have not been processed or fined. They include unpolished grains, fruit and vegetables and unprocessed meats. Whole foods do not contain added salt, sugar, flavouring agents or preservatives.

8. AVOID PACKAGING – ESPECIALLY NON-RECYCLABLE PLASTICS
Every piece of plastic ever made is still on the planet today. It never really goes away, it simply degrades into smaller pieces and pollutes our oceans, waterways and soil. Plastic is literally choking our planet and much of this is due to food packaging.


9. REFUSE, REDUCE, REUSE, REPURPOSE, RECYCLE
You¡¯ve heard of the 3 R¡¯s right: reduce, reuse, recycle? Well now there¡¯s 5. And did you know they¡¯re in order of preference?
1. Refuse
2. Reduce
3. Reuse
4. Repurpose
5. Recycle

10. DON¡¯T BE AFRAID TO ASK QUESTIONS
As a consumer you have the power to avoid purchasing items that don¡¯t fit your environmental and ethical standards. The only way that shops, restaurants and supermarkets will change what they serve or stock is if sales decline and they recognise that their customers want something else.

Source: https://sustainabletable.org.au/all-things-ethical-eating/what-you-can-do/
 
Sustainable Table

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20 Comments

  • Prashanti Aryal says :
    Hello asmita
    I hope you are doing well
    Sustainable table, I heard it for the first time
    This is a great report.
    Thank you
    Regards
    Prashanti
    Posted 31-03-2020 20:55

  • Hema Sapkota says :
    Hello Asmita
    I hope you are doing well

    Great Report
    Thank you so much for this report!
    Keep writing!

    Green cheers
    Yours
    Hema
    Posted 19-03-2020 12:04

  • Ishma Gurung says :
    Greetings asmita
    I hope you are doing well

    Thank you so much for this great report
    I hope to read more from you!

    Green cheers
    Regards
    Ishma
    Posted 17-03-2020 11:59

  • Basanta Adhikari says :
    Greetings asmita
    I hope you are doing well

    Great article
    Thank you so much for this report.

    I hope to read more from you.
    Green cheers
    Regards
    Basanta
    Posted 16-03-2020 02:58

  • Susmita Horticulturist says :
    Hello asmita
    I hope you are doing well
    Thank you so much for this report
    Regards
    Susmita
    Posted 27-02-2020 01:41

  • Asmita Gaire says :
    Greetings balkrishna dai
    I hope you are doing well
    Thank you so much for your compliments
    Green cheers
    Regards
    Asmita Gaire
    Posted 30-01-2020 04:50

  • Bal krishna Pandey says :
    Greetings Asmita baini,
    I hope you are doing well
    Thank you so much for this report
    It's awesome! thanks for your report about sustainable table
    I hope to read more reports from you
    Green cheers
    Regards
    Bal Krishna Pandey
    Posted 29-01-2020 15:59

  • Asmita Gaire says :
    Greetings himani baini
    I hope you are doing well.

    Thank you so much

    Green cheers
    Yours
    Asmita Gaire
    Posted 18-01-2020 01:25

  • Asmita Gaire says :
    Greetings Lisa Mentor
    I hope you are doing well.
    There are some people in some places going through it. I will also write a report on it with proper research in the region.

    Thank you so much

    Green cheers
    Yours
    Asmita Gaire
    Posted 18-01-2020 01:24

  • Asmita Gaire says :
    Greetings Hyeongmin Mentor
    I hope you are doing well

    Thank you so much

    Green cheers
    Yours
    Asmita Gaire
    Posted 18-01-2020 01:22

  • Asmita Gaire says :
    Greetings Alok bhai
    I hope you are doing well

    Thank you so much
    Green cheers
    Yours
    Asmita Gaire
    Posted 18-01-2020 01:21

  • Asmita Gaire says :
    Greetings Sandhya baini
    I hope you are doing well

    Thank you so much

    Green cheers
    Yours
    Asmita Gaire
    Posted 18-01-2020 01:21

  • Asmita Gaire says :
    Greetings kushal dai
    I hope you are doing well

    Thank you so much dai

    Green cheers
    Yours
    Asmita Gaire
    Posted 18-01-2020 01:20

  • Lisa Mentor says :
    Hello Asmita!
    This is Lisa:)

    You have well put some of the ways that we can practice to plan a sustainable diet!
    I really like it and I believe it would be really helpful to the other ambassadors:)
    Among many you have mentioned, I want to talk about the 'meat-free day'.
    After the recognition that a meat-based diet contributes to heating up our earth, the Korean government has made it mandatory for all public institutions and government sectors to implement meat-free day once a week. Although we have just begun, I think this is making some real changes especially succeeding in raising awareness among people who were ignorant of the interconnectedness between meat consumption and global warming.
    Are there any similar movements in your own country?
    I would like to know more about it!

    Thanks for the article and I really enjoyed reading it:)
    Green cheers!
    Posted 27-12-2019 19:27

  • Himani Chand says :
    Wow... Thank you so much dijju for such an amazing information. Those 10 tips are really helpful for prioritizing our day-to-day activities to work towards sustainability in easy ways.
    Posted 24-12-2019 09:35

  • Hyeongmin Mentor says :
    Hello Asmita

    You suggested 10 great ways that are effective in transition to sustainable table. Those things you supposed are powerful, and in fact, it's not that hard to put those idea into action. I myself will start to change from small things and spread this great idea to the people around me.

    Thank you for the informative report.
    Posted 23-12-2019 14:50

  • ALOK DHAKAL says :
    We are eager to read more reports from you.
    Posted 22-12-2019 00:09

  • Sandhya Adhikari says :
    Hello Asmita Dd,
    Thank you so much for the report on sustainable table,
    Its really so nice to read and go through your report,
    Your 10 points are really so meaningful and informative,

    keep writing such a great reports!!!!!!!

    Yours,
    Sandhya
    Posted 21-12-2019 23:07

Kushal Naharki

  • Kushal Naharki says :
    Hello Asmita

    I do hope that you are fine and doing great with your works.
    Thank you for your report about Sustainable Table

    Green Cheers from Nepal :)
    Keep writing great reports.
    We are eager to read more reports from you.

    Regards,
    Kushal Naharki

    Posted 21-12-2019 14:35

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