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#World's healthiest and eco-friendly; Kimchi

by | 23-05-2012 00:01 recommendations 0

Hello, everyone.

I feel so doomed now. My computer had some problems and I had to write same thing (ambassador report) over and over again today, anyway let's start!

For today's report, I would like to introduce you Korean traditional food called Kimchi! Yeahheee! As you may already know, it's one of the most healthiest and eco-friendly foods across the globe.

Koreans eat this condiment 4o pounds per person each year that natives say "kimchi" instead of "cheese" when getting their pictures taken. The reddish fermented cabbage(sometimes radish)dish- made with a mix of garlic, salt, vinegar, chili peppers, and other spices- is served at every Korean meal, either alone or mixed with rice or noodles. It's high-fiber and low-fat diet that has kept diabetes at bay in Korea. Kimchi is also used in everything, from soups to pancakes, and as a topping on pizza and burgers.

It is loaded with vitamins A, B, and C but its biggest benefit may be in its "healthy bacteria", found in fermented foods, like yogurt. This good bacteria helps you with digestion, plus it seems to help stop and even prevent yeast infections, according to a recent study

 

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3 Comments

  • says :
    @eco generation: well i tried to find out a way to change those photos but I cant erase those pictures.. i donno why. and i cant go on the address that you gave me. donno what the problem is. :(
    Posted 30-05-2012 23:41

Eco Generation

  • Eco Generation says :
    Hi, Hanrarae! Thanks for the good article, however, the photos you have uploaded is under protection of copyright! Can you please exchange other copy right free photos? You can find a guide how to find copyright-free images with google at Eco-generation Ambassadors forum!
    http://tunza.eco-generation.org/forumBoardView.jsp?forumListID=6&viewID=250&searchType=&searchName=&pageNumber=3
    Posted 23-05-2012 10:01

  • Simran Vedvyas says :
    Hey, I Tried Kimchi during our trip and Lunch hosted by our Lovely Hosts at GYEF 2012, and I loved it...
    GREAT FOR VEGETARIANS!!!
    Posted 23-05-2012 03:51

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