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by Sagar Koirala | 20-09-2020 16:09 Comments 13 recommendations 0

Coping Stress

Date: TB to 23/09/2020     Type: Online

Anxiety and Depression, words we often heard about, we often talk about, we often think we know about, we often post a story on social media about.😟
But how much you really know about it?💭 Ever considered thinking about it. Let¡¯s be honest about it for a moment.🤗
These words do carry a lot of meaning when we try to decode it in a literal sense.
The problem for anyone is not to realize what¡¯s happening with them, not to realize how their own mental health is being affected, how they are slowly becoming a vulnerable victim of anxiety and depression, not to know the symptoms and most importantly not be able to cope with it.
So स्थिर Yuwa is bringing another session focusing on mental health, entitled Coping with Anxiety and Depression on the 7th of Ashoj i.e 23rd September.
The keynote speaker for the session is Mrs. Binita Adhikari. She is the Counseling Psychologist, and a founder director of Antardristi Nepal (an org. working for sexual abuse issue). She will be giving the session to know and tackle all sorts of root problems causing anxiety and depression in an individual. It will be an interesting session and fruitful for all of us. Do register to grab this opportunity!!
Registration link:Bit.ly/anxietysthir
Yuwa
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13 Comments

  • ALOK DHAKAL says :
    Thanks for sharing

    Posted 21-09-2020 01:18

  • Puja Khadka says :
    Thanks for sharing
    Posted 20-09-2020 21:59

  • Asmita Gaire says :
    Thanks for sharing
    Posted 20-09-2020 20:27

  • Meena Pandey says :
    Thanks for sharing.
    Posted 20-09-2020 16:44

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