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Pudina: A multipurpose plant.

by Shreya Aryal | 27-06-2020 18:29 recommendations 0

We have been so productive in this period of lockdown and have been involved in many creative activities.Being a environmental activist it would be so unfair if we dont plant any plants in our house and utilize our spare time as well as our waste pots.Thinking the same I have planted Mint in the pot just after my colleges were closed and now I am really happy to see them growing.So, I am here to share something about mint.
     Mint (Mentha spicata L.) is  commonly known as pudina in Nepal.IT belongs to family Lamiaceae.It has many health benefits and can be taken in various ways. Due to its goodness I thought of planting it and I have make it to today. Mint has many benefits for our body, hair and face. It can be consumed in the form of juice,chutney, can be used in smoothie and a medicine for cough as well.The benefits of mints are as follows:-
1) Helps to boost digestion.
2) Strengthen our liver.
3) Acts as releivant for asthma patient.
4) Helps to maintain dental hygiene.
5) Helps to reduce cancer causing agents.
6) Good solution for problem of acne.
7) Helps to cure headache.
   So, its a good idea to have a mint pot in our house so that we could not only take its advantage but to keep our garden green and insect free as well. Here I have attached the pictures from my small garden where I have planted mint.Pudina

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  • Dormant user Shreya Aryal
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9 Comments

  • Paras Kunwar says :
    Hello
    I hope you are fine and doing good.
    Thank you for this informative report
    Keep writing.
    Green Cheers.

    Regards,
    Paras Kunwar
    Posted 01-08-2020 02:14

  • Asmita Bhusal says :
    Thanks for sharing a wonderful report on mint.
    Posted 20-07-2020 18:23

  • Bal krishna Pandey says :
    Hello,
    This is Bal krishna Pandey from Nepal.
    I would like to express my gratitude to you for this wonderful report. It is a good news to read this kind of beautifully written detailed report.
    keep writing keep shining
    green cheers~
    Posted 12-07-2020 19:21

  • Shreya Aryal says :
    Thank you Alok.
    Posted 29-06-2020 12:43

  • ALOK DHAKAL says :
    Thanks for sharing!!
    Posted 28-06-2020 18:37

  • Shreya Aryal says :
    Thank you Himani .
    You too stay safe .
    Posted 28-06-2020 18:09

  • Shreya Aryal says :
    Thank you Prakriti.
    Posted 28-06-2020 18:08

  • Himani Chand says :
    Hello Shreya,
    It's just beautiful. Loved it to see it grow such healthily.
    Stay safe and take care Shreya.
    Green cheers.
    Posted 27-06-2020 23:02

Prakriti  Ghimire

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