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Reconnecting with nature key for the health of people and the planet |
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by Meghana Fessy | 28-04-2020 00:04
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Individuals who visit natural spaces weekly, and feel psychologically connected to them, report better physical and mental wellbeing, new research has shown.
They are more likely to behave in ways which promote environmental health, such as recycling and conservation activities.
Nature will quiet your mind, open your heart and invite ease into your body. You’ll feel the living connection with life all around you, giving you the capacity to open up to something that's much bigger than yourself. Through nature you’ll transform, awaken and heal, and even get a boost in creativity, health and quality of life. Realize that you ARE part of nature The first step in reconnecting with our environment is realizing that we have always been parts of it. Look at your body and you will recognize that it is made of the very elements that also build up Mother Earth, and this is something that will never change. Therefore, make sure you always listen to what your body is signaling to you and that you maintain its harmony with nature. Nature and technology to coexist It’s an undeniable fact that in the 21st century, we spend too much time staring at screens. However, advising you to cut these habits out of your life is simply unrealistic. You can cut back on scrolling through social media, but the amount of time you spend in the digital and in the natural realm will still be far from balanced. What you can do in this case is bring more nature into the digital realm! According to the theory of biophilia, humans experience positive reactions even by the sight of nature – be it pictures, the view from your window or a few potted plants placed around your office. Reconnect with nature and you will definitely see the benefits. |
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10 Comments
Hello Meghana,
I hope you are doing great
Nice report
Thanks for sharing
Regards
Himani
Posted 29-04-2020 11:44
Thank you all!
Posted 29-04-2020 04:26
Hello meghana,
Hope you are fine and doing great
I really find yr writing awesome.
As said by einstein,lets look deep into the nature,then we will find everything better
Regards,
Biddhya
Posted 29-04-2020 02:20
Hello Meghana!!
I hope you are fine and doing great.
I really like yours report.
Thank you for writing and article on reconnecting with nature key for the helth of people and planet.
Keep writing and shining.
Hope to know more from you.
Warm regards,
Meena
GREEN CHEERS
Posted 28-04-2020 22:02
Hello Meghana,
I too love spending time just staring and thinking about human life. I get so relaxed and get answers of my all questions.
Thank you for raising this topic. Keep on sharing.
Green Regards
Asmita
Posted 28-04-2020 19:58
Hello Maghena!!
I hope you are doing great with your work!
Nature has power to heal our pain and make us happy .
The more you reconnect with nature , we can get more about nature and enjoy it.
Thanks for sharing wonderful report!
GREEN CHEERS FROM NEPAL!
Regards,
Sonika!
Posted 28-04-2020 16:46
hello meghana,
i hope you are doing fine. Really the more we connect the more we get to learn about the nature.
keep writing and shining
Regards
Madhu
Posted 28-04-2020 15:47
Hello Meghana,
Thank you for sharing a beautiful report.
The more we connect with nature the more we will rejuvenate ourself
Keep writing and shining
Regards.
Sudha
Posted 28-04-2020 10:52
Hello Meghana,
I hope you are staying safe.
Thanks for this beautiful report.
yea,
Reconnect with nature and you will definitely see the benefits.🌳🍀
Posted 28-04-2020 10:08
I enjoy your wonderful piece of writing
Posted 28-04-2020 00:32