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Mulberry and its health importance |
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by Sonika Pariyar | 05-04-2020 20:54
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Good evening everyone!!!
I hope you all are fine and staying safely at home.
Today I was having Mulberry and I through I should search about its health importance. About a month ago I had visited silkworm farm , from my visit I came to know that mulberry leaves are main food of silkworm.
Morus , a genus of flowering plant in the family Moraseae, consists of diverse species of deciduous trees commonly called mulberries, growing wild and under cultivation in many temperate region of world.We can easily see mulberries tree growing in different part of Nepal too.The health benefits of mulberries are listed below:
1. Digestive health:It reduces the occurrences of constipation ,bloating& cramping as it contain high about of dietary fibres. 2. It improve blood circulation as it contain high iron content. 3. It boosts our immune system as it contain Vit-C. 4. It improves our vision. 5. It is useful to treats dry and sensitive skin by infusing with coconut and olive. 6. It is good for our hair as it aids in production of melanin in our hair. 7. It has anti-ageing properties. 8. Maintain heart health. Here , I have attached some photos of mulberry .This photo was taken at my maternal village Tanahu. GREEN CHEERS!! STAY HOME!! STAY SAFE!! |
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Youth
Sonika Pariyar
Previous : Farmers, soil and chemical pol...
14 Comments
Welcome Alok!!
Posted 11-04-2020 11:55
Thank you Pooja!!
Posted 11-04-2020 11:54
Welcome Hema!!
Posted 11-04-2020 11:54
Thank you Sandhya!!
Posted 11-04-2020 11:54
Thank you Asmeeta!!
Posted 11-04-2020 11:53
Hello Sonika
Thanks for sharing about mulberry. It has been my favourite since childhood.
Stay safe
Regards
Asmita
Posted 10-04-2020 00:23
Hello sonika!!
Thank you for sharing the health importance of mulberry.
Green Cheers!!!
Posted 07-04-2020 18:58
Hello sonika
Thank you so much for this report.
It so tasty.
Regards
Hema
Posted 07-04-2020 02:12
Hey Sonika thanks for letting us know about economic as well as health benefit of mulberry,
keep writing.
Posted 07-04-2020 01:04
Thank you for information!
Posted 06-04-2020 21:01
Thank you Soyam for feedback!!
Posted 06-04-2020 14:14
Hello Sandesh!!
Thank you for information!
GREEN CHEERS!!
Posted 06-04-2020 14:13
Hello Sonika!!
Thank you for letting us know about health importance of mulberry.
Yours,
Soyam
Posted 06-04-2020 00:31
Greetings Sonika,
Its time for mulberry. i enjoy it and has also a great importance in silworm rearing. Morus alba, M. indica. M. serrata and M. laevigata are some of the muberry species we used for rearing silkworm.
Thank you for sharing this
Posted 05-04-2020 23:14