1. Use Thrive as Directed

Thrive isn't just a weight loss supplement. It serves as a dietary alternative that offers an all-in-one solution for total wellness. As such, it should be used as directed and not to replace a traditional diet or substitute any other supplements. In other words, stick to taking two capsules of thrive with breakfast and lunch daily to achieve the maximum results possible.

2. Don't Take it for Too Long

Like all supplements, thrive doesn't last forever. It's best to take it for an extended period if you want to experience weight loss benefits. However, if after a month or two you've only lost a couple of pounds and feel like the product isn't doing much for you, stop taking it until you can get back on track with your healthy lifestyle habits. According to thrive reviews, if you go on a streak of days without following your diet closely, it's best to give up the supplement for a while and return to it once you're back in the groove.

3. Don't Substitute Thrive for a Regular Diet

There are no special 'rules' regarding diets, just good and bad ones that most people lack the discipline to stick to. As such, it's best to stick to a good diet and supplement your diet regularly with thrive. Although thrive is designed to be part of a healthy lifestyle plan, you shouldn't use it as a substitute for your regular diet.

4. Take Thrive on an Empty Stomach

Its best not to take thrive when you've eaten because it tends to sit and thicken in the digestive tract due to the food content therein (i.e., fat). This, in turn, can slow down the absorption of the supplement into the system, accentuating its effectivity by making it take longer for you to feel results from the product.

5. Take Thrive with a Full Glass of Water

Thrive is flavored, but that doesn't mean it can replace your daily water intake. You should drink at least eight glasses of water per day to help aid in your weight loss efforts and flush away any toxins from your body. This will also help facilitate proper absorption of the supplement into the system, increasing its effectiveness.

6. Take Thrive Only When You’re Ready to Lose Weight

Despite what many supplement companies may claim, there's no such thing as a 'hormonal diet.' The simple truth is that you need to watch your weight and change your habits accordingly, or you'll never see the results you desire. This means that if you're looking to lose weight and keep it off, this is the best time to thrive. Otherwise, if you're just looking to maintain your current weight, save yourself a floor of money with some extra cash and use it on something else.


The right weight loss supplement can help you shed the pounds and keep them off, but it won't be easy. The trick is to find one that's both effective and also enjoyable to use as well. Thrive has been proven effective and enjoyable by many followers of the product, so fans should find success with it in the long run.