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Oolong tea

by Asmita Gaire | 25-06-2018 21:32 recommendations 0

There are numerous kinds of tea in the world but oolong tea is one of the most beneficial. Health benefits of oolong tea are doubled because of the combined qualities of green tea and black tea. It is rich in antioxidants, vital vitamins and minerals such as Calcium, manganese, selenium, potassium, copper and vitamins A, B, C, E and K. It manages weight, removes harmful free radicals, prevents ovarian cancer, skin care, treats atopic dermatitis, improves bone health, controls diabetes, manages stress, improves mental health and reduces obesity.


Despite all of these important effects, it is important to remember that, oolong tea high consumption may cause some side effects like anxiousness, headache, sleeplessness and confusion because of excess caffeine.

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10 Comments

  • Asmita Gaire says :
    Greetings basamta
    I hope you are doing well
    Thank you so much for this compliments
    Regards
    Asmita
    Posted 02-04-2020 23:48

  • Asmita Gaire says :
    Greetings ishma
    I hope you are doing well
    Thank you so much for this compliments
    Regards
    Asmita
    Posted 02-04-2020 23:48

  • Asmita Gaire says :
    Greetings hema
    I hope you are doing well
    Thank you so much for this compliments
    Regards
    Asmita
    Posted 02-04-2020 23:48

  • Asmita Gaire says :
    Greetings susmita
    I hope you are doing well
    Thank you so much for this compliments
    Regards
    Asmita
    Posted 02-04-2020 23:48

  • Hema Sapkota says :
    Greetings asmita
    I hope you are doing well
    This is a nice article
    Thank you so much for this report.
    Keep writing
    Green cheers!
    Regards
    Hema
    Posted 18-03-2020 11:16

  • Ishma Gurung says :
    Greetings asmita
    I hope you are doing well

    Thank you so much for this great report
    I hope to read more from you!

    Green cheers
    Regards
    Ishma
    Posted 17-03-2020 12:11

  • Basanta Adhikari says :
    Greetings asmita
    I hope you are doing well

    Thank you so much for this report.
    I hope to read more from you.
    Keep up with great works
    Green cheers
    Regards
    Basanta
    Posted 16-03-2020 10:23

  • Horticulturist Susmita says :
    Greetings asmita
    I hope you are doing well

    Thank you so much for this report
    Keep writing
    Waiting for your next report

    Thank you
    Green cheers
    Regards
    Susmita
    Posted 13-03-2020 11:55

  • Asmita Gaire says :
    But every tea isn??t good for health brother&#128522
    Posted 29-06-2018 21:06

  • Deepak Subedi says :
    Tea is love and you are brilliant :-)
    Posted 26-06-2018 22:14

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