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World Report View

Mulberry and its health importance

by Sonika Pariyar | 05-04-2020 20:54 recommendations 0

Good evening everyone!!!

 

I hope you all are fine and staying safely at home.

 

Today I was having Mulberry and I through I should search about its health importance. About a month ago I had visited silkworm farm , from my visit I came to know that mulberry leaves are main food of silkworm.

 

Morus , a genus of flowering plant in the family Moraseae, consists of diverse species of deciduous trees commonly called mulberries, growing wild and under cultivation in many temperate region of world.We can easily see mulberries tree growing in different part of Nepal too.The health benefits of mulberries are listed below:

 

1. Digestive health:It reduces the occurrences of constipation ,bloating& cramping as it contain high about of dietary fibres.

2. It improve blood circulation as it contain high iron content.

3. It boosts our immune system as it contain Vit-C.

4. It improves our vision.

5. It is useful to treats dry and sensitive skin by infusing with coconut and olive.

6. It is good for our hair as it aids in production of melanin in our hair.

7. It has anti-ageing properties.

8. Maintain heart health.  

Here , I have attached some photos  of mulberry .This photo was taken at my maternal village Tanahu.

GREEN CHEERS!!

STAY HOME!! STAY SAFE!!


Mulberry tree Mulberry

SonikaPariyar

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14 Comments

Sonika Pariyar

Sonika Pariyar

Sonika Pariyar

Sonika Pariyar

Sonika Pariyar

  • Asmita Bhusal says :
    Hello Sonika
    Thanks for sharing about mulberry. It has been my favourite since childhood.
    Stay safe
    Regards
    Asmita
    Posted 10-04-2020 00:23

  • Pooja Gyawali says :
    Hello sonika!!
    Thank you for sharing the health importance of mulberry.
    Green Cheers!!!
    Posted 07-04-2020 18:58

  • Hema Sapkota says :
    Hello sonika
    Thank you so much for this report.
    It so tasty.
    Regards
    Hema
    Posted 07-04-2020 02:12

  • Sandhya Adhikari says :
    Hey Sonika thanks for letting us know about economic as well as health benefit of mulberry,
    keep writing.
    Posted 07-04-2020 01:04

  • ALOK DHAKAL says :
    Thank you for information!
    Posted 06-04-2020 21:01

Sonika Pariyar

  • Sonika Pariyar says :
    Thank you Soyam for feedback!!
    Posted 06-04-2020 14:14

Sonika Pariyar

  • Sonika Pariyar says :
    Hello Sandesh!!
    Thank you for information!

    GREEN CHEERS!!
    Posted 06-04-2020 14:13

  • Soyam Dhamala says :
    Hello Sonika!!

    Thank you for letting us know about health importance of mulberry.

    Yours,
    Soyam
    Posted 06-04-2020 00:31

  • sandesh thapa says :
    Greetings Sonika,



    Its time for mulberry. i enjoy it and has also a great importance in silworm rearing. Morus alba, M. indica. M. serrata and M. laevigata are some of the muberry species we used for rearing silkworm.



    Thank you for sharing this
    Posted 05-04-2020 23:14

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